Mitch Korn Goalie Exercise standing lateral hip circles

If you've ever been told you're just a BIT too slow, this one is for you. @goalietraining See all 3 mistakes these goalies make right ... source

http://www.HockeyTrainingPro.com Maria Mountain, MSc talks about footwear you can use for your off-ice hockey training. source

This goalie specific training circuit is brutal. It will challenge your cardio, over at GoalieTrainingPro.com we call it this an ... source