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Tréninkové metody a trénování v hokeji

Gólmani

London, Ontario Hockey Training – Agility Ladder Forward to Backward Icky

26.5.20260



http://www.hockeytrainingpro.com brings another great off-ice hockey training drill. How to use an agility ladder to work on quick …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
15.6.20260

Off Ice Goalie Training: Aerobic Deficit Phenomenon

http://www.goalietrainingpro.com/ presents The AEROBIC DEFICIT phenomenon - or "why being a goalie is so exhausting" and ... source
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Gólmani
19.5.20260

What hockey players should do instead of crunches to build a strong core

http://www.goalietrainingpro.com/ presents: What hockey players should do instead of crunches to build a strong core This video ... source
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Gólmani
4.6.20260

Hockey Goalie Stretch and Core Wide Pallof IsoHold

This video shows a variation of the side plank that incorporates a shoulder workout as well. CLICK HERE to get your free goalie ... source
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