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Tréninkové metody a trénování v hokeji

Gólmani

Leg Strength For Hockey Goalies | Level 1 to 10

4.6.20260



Has your trainer ever told you that you need to get strong legs, and given you a program highly focused on back-squats and …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
17.5.20260

Hockey Exercise for Skaters Butt Glute Extension

This video shows you how to do a glute extension to develop a stronger stride or push when skating or moving around in the ... source
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Gólmani
19.5.20260

Training Hacks For Goalies | Ice Hockey

Training hacks for ice hockey goalies - breaking down the 5 Ultimate Hacks for hockey goaltenders and a few of the minor ones. source
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Gólmani
15.5.20260

Why Hockey Goalies Shouldn’t Squat Anymore

Hockey goalies shouldn't squat anymore - well, they shouldn't BACK squat anymore and here's why. And here's what to do ... source
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