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Tréninkové metody a trénování v hokeji

Gólmani

In Season Goalie Stretches

16.6.20260



In season goalie stretches to help your hips feel loose both on and off the ice. This quick goalie mobility workout is perfect if you …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
4.6.20260

Hockey Training- DB Push Press

Power and stability dumbbell hockey training exercise from hockey strength and conditioning specialist Maria Mountain, MSc of ... source
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Gólmani
5.6.20260

Hockey Goalie Stretches Loosen your ankles for Reverse VH

This videos shows an exercise to help loosen your ankles for the Reverse VH position. CLICK HERE to get your free goalie ... source
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Gólmani
30.5.20260

Early Off Season Exercises For Ice Hockey Goalies

Today I'm going to show you 4 exercises that will set your entire off-season up for success, PLUS A BONUS DRILL, so stick ... source
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