How hockey goalies get shoulder mobility for Windmill saves

Hey goalies, remember when I used to say splits weren't crucial? Well, I've done a 180! I've realized the power of a deeper split ... source

Goalie strength and conditioning specialist Maria Mountain of http://www.HockeyTrainingPro.com shows you a brand new hip ... source

Braden Holtby and Connor Hellebuyck do it, so naturally I get a lot of questions about eye training for goalies. It is pretty cool how ... source