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Tréninkové metody a trénování v hokeji

Gólmani

How Hockey Goalies Get A Strong Core

21.5.20260



Ripped abs. Six pack abs. Those are all great, but there are specific ways a hockey goalie needs to get a strong core.

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
20.5.20260

Strength Training For Hockey: 3 exercises for a stronger torso (and harder shot)

http://www.HockeyTrainingPro.com Hockey strength and conditioning specialist Maria Mountain, MSc of Revolution Conditioning ... source
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Gólmani
8.6.20260

Off Season Stamina: The Key To In Season Consistency | Goalie

Struggling to maintain consistency throughout the game? This late off-season stamina workout is designed to keep you sharp from ... source
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Gólmani
9.6.20260

Goalie Training how goalies can safeguard their hips

This is a follow on my conversation about off-ice goalie training with the head of Swedish goaltending, Thomas Magnusson. source
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