Hokejovytrener.cz

Tréninkové metody a trénování v hokeji

Gólmani

Hockey Training – How To Make Your Workout Better

2.11.20260



Here’s how to make the most of your training time in the gym – http://www.HockeyTrainingPro.com I very rarely go into a public gym …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
3.6.20260

Hockey Goalie Stretches Can your hips do this

This video shows a routine for increasing your hip mobility. CLICK HERE to get your free goalie workout ... source
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Gólmani
28.5.20260

Custom Hockey Strength Workout

From http://www.hockeytrainingpro.com this is a custom video for one of my online clients. It is one component of his off-ice fitness ... source
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Gólmani
6.6.20260

How goalies train for strong knees – ACL Part 1

You cannot technically "strengthen" a joint, but you can strengthen the muscles that cross the joint and teach them to be strong ... source
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