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Tréninkové metody a trénování v hokeji

Gólmani

Hockey Goalies Instantly Unlock Hip External Rotators!💥

18.5.20260



Instantly loosen your hips with this one – I’ll show you exactly how to do the test – retest to prove it works. Give it a try and drop a …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
17.6.20260

Goalie Specific Off-Ice Training

http://www.goalietrainingpro.com/ presents: Goalie Specific Training. What is "Goalie specific" training anyway? You hear the term ... source
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Gólmani
4.6.20260

Hockey Goalie Stretch and Core Wide Pallof IsoHold

This video shows a variation of the side plank that incorporates a shoulder workout as well. CLICK HERE to get your free goalie ... source
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Gólmani
16.5.20260

Blocking Techniques For Ice Hockey Goalies | STOP THE PUCK 🏒

Let's talk about some blocking techniques/drills/strategies that ice hockey goalies can use to STOP THE PUCK! Can you think of a ... source
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