Hockey Goalie Training Video: Off-Ice Foundation Workout

A new upper body workout for hockey goalies. Building lower body strength is key, but as a hockey goaltender your upper body ... source

http://www.HockeyTrainingPro.com Get the full article that goes with this video here: ... source

Checked out these two brands of synthetic ice for my at home goalie training. And here are the pros and cons of both the ... source