Hockey Goalie Groin Stretch using TRX

Not sure that I live up to the Future Pro goalie status in this one, but it was great to be back on the ice. Thank you Steve McKichan ... source

Your hands are so frozen you can hardly even untie your skates by the end of the session - - that's sort of how you know it's time to ... source

http://www.hockeytrainingpro.com London, Ontario based hockey trainer, Maria Mountain, MSc share one of the exact workouts ... source