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Tréninkové metody a trénování v hokeji

Gólmani

Hand Eye drill for goalies with eye movement (advanced)

10.6.20260



Here is a new (advanced) hand-eye coordination drill for goalies – it includes eye movement and peripheral vision to help you with …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
13.5.20260

Hockey Goalie Drills for Agility Squat Drop Out and Lateral Bound

This video demonstrates an Agility Squat Drop Out and Lateral Bound exercise for hockey goalies. CLICK HERE to get your free ... source
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Gólmani
30.5.20260

GOALIES – Do THIS Everyday To Unlock Your Hips

Having stiff hips is not just part of being a hockey goalie. For most of you, the right hip maintenance/mobility program will help you ... source
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Gólmani
21.5.20260

Off Ice Hockey Goalie Training TRX Push Up

This video shows you a hockey strength and conditioning exercise using the TRX. CLICK HERE to get your free goalie workout ... source
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