Goalie Training Pro TV: Ep 8 – What Do You Know About the Spine?

Not all hips can do the splits - for some of you it is anatomically impossible, BUT most of you can get deeper in your splits than ... source

Hockey goalies shouldn't squat anymore - well, they shouldn't BACK squat anymore and here's why. And here's what to do ... source

I have actually had these skates since just before Christmas - but forgot to post this video review - so here ya go! What I love about ... source