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Tréninkové metody a trénování v hokeji

Gólmani

Goalie Specific Hip Strength For Better C Cuts

17.6.20260



Goalie specific hip strength for better c-cuts with four new hip strengthening exercises for hockey goalies who want to move with …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
12.6.20260

What About Intermittent Fasting? Hockey Goalies #shorts

Is it a game-changer or just another trend? We're diving into the science in today's 60-second short! Spoiler: It's not magic, but it's ... source
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Gólmani
28.5.20260

Off-Ice Drills for Goalies: Lateral Power Moves

From http://www.GoalieTrainingPro.com here are some new off-ice drills for goalies. Today we focus on lateral power training for ... source
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Gólmani
18.5.20260

Hockey Goalie Training Glider Reverse Lunge

This video shows you how to develop strength in your legs for more powerful strides. CLICK HERE to get your free hockey ... source
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