Rubrika: Gólmani

Today we will look at a real life example of a goalie I trained that needed to work on speed and stability in the crease. We targeted ... source

http://www.HockeyTrainingPro.com founder Maria Mountain, MSc outlines when you should use a weight vest for your hockey ... source

Want to know how to OUTSKATE your opponent? You're in the right place. Becoming quicker as an ice hockey goalie is essential ... source

If you think you already have some good agility drills in your goalie specific training program... I guarantee you ain't seen nothing ... source

http://www.HockeyTrainingPro.com Hockey strength and conditioning specialist Maria Mountain, MSc shares the hockey training ... source

Wanted to walk through the story of a hockey goalie who had surgery for hip impingement. Even during the first year of his ... source

Hockey strength and conditioning specialist Maria Mountain of http://www.HockeyTrainingPro.com sits down with registered ... source

This video demonstrates an exercise that will develop agility when in the butterfly position. CLICK HERE to get your free goalie ... source

Let's talk about the supplements I approve for the goalies I work with, and I will explain to you WHY. But remember, there is no ... source

Key drill for ice hockey goalies to get deeper in their FRONT splits. . Head over here to watch the full video with all the tips and ... source