Build Goalie Groin and Core Strength

http://www.GoalieTrainingPro.com Maria Mountain, MSc shares four of her favourite leg exercises for hockey goalies and skaters ... source

They say it like it's a bad thing :) "Why goalies?" I think of it like "who WOULDN'T want to train goalies for their life's work? source

If you want your free 14-Day Goalie Butterfly Challenge - just tell me where to send it: http://bit.ly/2J3AYMJ In this video goalie ... source