Today let’s explore a quick 5-minute mobility routine that will help you stop pucks, while saving your hips. This is not the be-all and …
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Beer League Hockey Goalie | Mobility Drills
14.6.20260

SOUVISEJÍCÍ ČLÁNKY
6.6.20260
Make your hips and knees feel better | GOALIE PAD ADJUSTMENT
In this video, I will walk you through two simple pad adjustments to take some of the stress off your knees and hips during the ...
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30.5.20260
A safe alternative to the Russian twist for hockey players
http://www.goalietrainingpro.com/ presents: A safe alternative to the Russian twist for hockey players This video shows a safe ...
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