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Tréninkové metody a trénování v hokeji

Gólmani

NEW! TRX Oblique Core Plank for Hockey Players

26.9.20260



http://www.hockeytrainingpro.com creator Maria Mountain shares one of her favourite core exercise variations using the TRX.

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
5.6.20260

How hockey players can do pec flyes without straining shoulders

http://www.goalietrainingpro.com/ presents: How hockey players can do pec flyes without straining shoulders This video shows ... source
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Gólmani
15.6.20260

How goalies get compact after a big save

http://www.goalietrainingpro.com/ presents: How goalies get compact after a big save. Want to work on getting back into a ... source
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Gólmani
7.6.20260

Hockey Goalies | Little Known Method To Transform Hip Mobility

What is FRC and why does every goalie need to include it as part of their off-ice training? I am going to explain the ins and outs so ... source
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