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Tréninkové metody a trénování v hokeji

Gólmani

Off Ice Core Exercise Incline Hand to Hand Pass

2.8.20260



This video shows you a stabilization exercise that will develop your core. CLICK HERE to get your free goalie workout …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
24.5.20260

3 Hockey Goalie Stability Exercises

http://www.hockeytrainingpro.com Maria Mountain shares three of her favourite off-ice core training exercises for hockey goalies. source
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Gólmani
31.7.20260

Dryland Goalie Training: Bottoms Up – Knee

http://www.goalietrainingpro.com Maria Mountain continues her dryland goalie training series on bottom up training - this one ... source
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Gólmani
14.5.20260

When To Use A Weight Vest For Hockey Training

http://www.HockeyTrainingPro.com founder Maria Mountain, MSc outlines when you should use a weight vest for your hockey ... source
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