Mitch Korn Goalie Exercise standing lateral hip circles

One of these three sets of pads is getting a one-way ticket to trade-in city. It's either the Warriors, Brian's or the True goalie pads. source

http://www.goalietrainingpro.com/ presents: Hockey goalie training: one hamstring tight? Ever have just one side that feels tight? source

Step #1 - STOP STRETCHING your back! There is a reason why your back gets stiff, tight, sore during the later stages of the ... source