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Tréninkové metody a trénování v hokeji

Gólmani

Goalie Training – Jimmy Howard Groin Tear

10.6.20260



Hockey strength and conditioning specialist Maria Mountain, MSc of http://www.HockeyTrainingPro.com adds a new twist to your …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
18.5.20260

Mastering Off-Ice Training: The 3 Pillars for Elite Hockey Goalies

We're diving deep into the key pillars of off-ice training that can help ice hockey goalies reach their peak performance! In this ... source
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Gólmani
4.6.20260

Hockey Goalie Stretch and Core Wide Pallof IsoHold

This video shows a variation of the side plank that incorporates a shoulder workout as well. CLICK HERE to get your free goalie ... source
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Gólmani
21.5.20260

Hockey Off Ice Drill D Man Drill

This video demonstrates an agility drill to develop quick movements in small spaces. CLICK HERE to get your free hockey ... source
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