Off-Ice Goalie Training: Lateral Agility Drill

Hand-eye training is a part of every hockey goalie training program. You might already be pretty good at the hand-eye ... source

http://www.goalietrainingpro.com/ presents: Hockey Goalie Stretches - Hip Mobility This video shows you how to do a dynamic hip ... source

This one is for those of you who ever use (or try to use) the Reverse VH position - although it will also impact your butterfly flare. source