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Tréninkové metody a trénování v hokeji

Gólmani

Goalie Training: Lateral ‚T-Push‘

9.6.20260



Goalie Training Lateral T-Push http://hockeytrainingpro.com/ It is never my goal to replicate your on-ice movements in your off-ice …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
8.6.20260

Simple off-ice goalie drill to build strong & flexible hips.

From http://www.hockeytrainingpro.com Maria Mountain shows you a simple off ice drill to help hockey goalies build strong and ... source
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Gólmani
13.6.20260

Hockey Goalie Core Exercises SB Roll Out

This video shows you an exercise to increase your core strength. CLICK HERE to get your free goalie workout ... source
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Gólmani
12.6.20260

WARM UP ROUTINE BEFORE WORKOUT | Goalie Training

WARM UP ROUTINE BEFORE WORKOUT | Goalie Training Here's a quick pre-workout dynamic warm up before you hit the gym ... source
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