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Tréninkové metody a trénování v hokeji

Gólmani

Hockey Goalies | Little Known Method To Transform Hip Mobility

7.6.20260



What is FRC and why does every goalie need to include it as part of their off-ice training? I am going to explain the ins and outs so …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
13.5.20260

Hockey Goalie Drills for Agility Squat Drop Out and Lateral Bound

This video demonstrates an Agility Squat Drop Out and Lateral Bound exercise for hockey goalies. CLICK HERE to get your free ... source
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Gólmani
11.6.20260

How Goalies Even Out Their Butterfly, RVH and Butterfly Slide 🦋🏒

For hockey goalies who ever have one pad come down before the other when going into the butterfly or if you feel more ... source
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Gólmani
24.5.20260

Hockey Training Sled Pushing 101b

This video shows an off-ice drill using a sled. CLICK HERE to get your free hockey workout ... source
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