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Tréninkové metody a trénování v hokeji

Gólmani

Hockey Goalie Stretch and Core Wide Pallof IsoHold

4.6.20260



This video shows a variation of the side plank that incorporates a shoulder workout as well. CLICK HERE to get your free goalie …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
17.6.20260

Goalie Training for Leg Power: Depth Jump Plyometrics

http://www.goalietrainingpro.com/ presents: Goalie Training for Leg Power: Depth Jump Plyometrics Here is an advancement on ... source
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Gólmani
14.6.20260

Goalie Tutors Goalie Training – Agility Drill „W“

http://www.HockeyTrainingPro.com hockey strength and conditioning specialist Maria Mountain, MSc shares a simple goalie ... source
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Gólmani
30.5.20260

How To Butterfly Without Sitting Back | Hockey Goalie

Every goaltender I work with privately has heard this from their goalie coach... "don't sit back when you go into your butterfly" or ... source
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