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Tréninkové metody a trénování v hokeji

Gólmani

Off Season Goalie Training | Plyometrics Level 1

3.6.20260



EXPLOSIVE POWER + AGILITY + REACTION TIME = Essential skills for a successful goalie. In today’s video I am going to show …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
12.6.20260

WARM UP ROUTINE BEFORE WORKOUT | Goalie Training

WARM UP ROUTINE BEFORE WORKOUT | Goalie Training Here's a quick pre-workout dynamic warm up before you hit the gym ... source
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Gólmani
8.6.20260

Off-Ice Goalie Drill for Hand-Eye Coordination and Quickness

http://www.hockeytrainingpro.com Maria Mountain shares a new off-ice goalie drill that will improve your hand-eye coordination ... source
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Gólmani
14.5.20260

Hockey Training Do This Lunge Variation Instead

http://www.HockeyTrainingPro.com - Maria Mountain, MSc shows you a more effective lunge to use in your off-ice hockey training. source
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