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Tréninkové metody a trénování v hokeji

Gólmani

2 Essential pre-skate SELF-MYOFASCIAL RELEASE drills. #shorts #hockeytraining

29.5.20260



Here’s why you can’t afford to skip these drills: Release tension and unlock mobility – say goodbye to stiffness and hello to fluid …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
15.5.20260

Knees Over Toes For Hockey Goalies

Is 'KNEES OVER TOES' bad for you when training? A lot of you have been asking me about "Knees Over Toes Guy". I give you my ... source
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Gólmani
29.5.20260

DBM5| How Goalies Know If Hip Pain Is Hip Impingement (FAI)

DYNAMIC BUTTERFLY MASTER| LESSON 5 At some point every hockey goalie will have hip discomfort, but how do you know if ... source
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Gólmani
19.5.20260

What hockey players should do instead of crunches to build a strong core

http://www.goalietrainingpro.com/ presents: What hockey players should do instead of crunches to build a strong core This video ... source
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