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Tréninkové metody a trénování v hokeji

Gólmani

2 Essential pre-skate SELF-MYOFASCIAL RELEASE drills. #shorts #hockeytraining

29.5.20260



Here’s why you can’t afford to skip these drills: Release tension and unlock mobility – say goodbye to stiffness and hello to fluid …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
25.5.20260

Hockey Goalie Training: Recovery from RVH – leg stamina

http://www.goalietrainingpro.com/ presents: Hockey Goalie Training: Recovery from RVH - leg stamina This drill is for leg stamina. source
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Gólmani
24.5.20260

Hockey Speed Training – puck drops

http://www.HockeyTrainingPro.com Hockey strength and conditioning specialist Maria Mountain, MSc shares a hockey speed ... source
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Gólmani
18.5.20260

🕺 Boost Flexibility: Must-Try Hip & Shoulder Release Drills for Hockey! 🏒#shorts #goalietraining

Thanks for watching - give these two self-myofascial release drills to try before your next hockey practice or game. You'll instantly ... source
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