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Tréninkové metody a trénování v hokeji

Gólmani

2 Essential pre-skate SELF-MYOFASCIAL RELEASE drills. #shorts #hockeytraining

29.5.20260



Here’s why you can’t afford to skip these drills: Release tension and unlock mobility – say goodbye to stiffness and hello to fluid …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
6.6.20260

GOALIE STAMINA | Leg Endurance

You know what you need to do, where you should be to make that save, but you just can't get there. Every goaltender knows this ... source
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Gólmani
16.5.20260

Rapid Fire how hockey players get strong and stable hips

http://www.goalietrainingpro.com/ presents: Rapid Fire how hockey players get strong and stable hips This video shows an ... source
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Gólmani
13.5.20260

Hockey Goalie Training Core Exercises

http://www.HockeyTrainingPro.com Maria Mountain, MSc shows a three new hockey goalie training exercises for core stability. source
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