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Tréninkové metody a trénování v hokeji

Gólmani

Hockey Strength Exercises How to make push ups harder

28.5.20260



This video shows you how to add resistance to your push-ups to increase the difficulty. CLICK HERE to get your free hockey …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
16.5.20260

⚡️#1 Thing LIMITING Your Performance 🥅 | HIIT Workout for Hockey Goalies

STAMINA is the #1 issue goalies are having on the ice right now, so here is a HIIT (high intensity interval training) workout that ... source
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Gólmani
17.5.20260

Beginner Butterfly Drills For New Hockey Goalies

When I first strapped on pads as an adult, I had no idea what I was doing. I couldn't push out of my butterfly without spinning in ... source
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Gólmani
17.5.20260

Crease Shuffle To Powerful Pushes | Goalie Training

Ian Clark got me thinking, and when I get thinking, I need to find an answer or make a plan. And so, I did. Let's talk about HOW to ... source
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