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Tréninkové metody a trénování v hokeji

Gólmani

Hockey Goalie CORE Workout – On-Ice Goalie Drills

27.5.20260



Hey – wanted to share these on-ice goalie specific drills that develop your core stability the way you need it as a goalie. Crunches …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
12.5.20260

4 Best Exercises For New Adult Hockey Goalies

You've decided to become a goalie! CONGRATULATIONS - let me give you 4 of the BEST exercises to help new adult hockey ... source
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Gólmani
17.5.20260

Off Ice Speed For Hockey Goalies | Level 1

Let's talk about TWO kinds of speed that goalies NEED to PERFORM - 1) Starting/Impulse Speed, and 2) Moving/Dynamic Speed ... source
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Gólmani
13.5.20260

HTP Hockey Training Kettlebell Good or Gimmick

http://www.HockeyTrainingPro.com Maria Mountain, MSc answers your off ice hockey training question about the Kettlebell - is it ... source
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