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Tréninkové metody a trénování v hokeji

Gólmani

How hockey goalies get strong ankles: PART 2

25.5.20260



PART 2 of how goalies get strong stable ankles. This episode features the three basic ankle stability drills every goalie should be …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
1.6.20260

The Secret to Loosening Up Your Back Without Stretching | Hockey Goalies

If lower back stiffness is holding you back as a goaltender —stretching isn't the answer. In this video, I'll show you a simple ... source
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Gólmani
8.6.20260

Off-Ice Goalie Drill for Hand-Eye Coordination and Quickness

http://www.hockeytrainingpro.com Maria Mountain shares a new off-ice goalie drill that will improve your hand-eye coordination ... source
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Gólmani
31.5.20260

20-Minute In Season Hockey Goalie Workout for Peak Performance

Welcome to another episode of your go-to source for hockey goalie training! Today, we're diving into a 20-minute in-season ... source
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