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Tréninkové metody a trénování v hokeji

Gólmani

Not all hips can do the splits!

23.5.20260



Not all hips can do the splits – for some of you it is anatomically impossible, BUT most of you can get deeper in your splits than …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
29.5.20260

SIMPLE Rebound Control Drill For Hockey Goalies 🥅

Are you a hockey goalie that's having trouble controlling your rebound? I've got a drill that's going to fix that for you! source
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Gólmani
11.5.20260

ICE HOCKEY GOALIES – Stop Every Shot With These 3 Moves 🏒

Learn how to stop EVERY SHOT with these 3 moves designed specifically to train ice hockey goalies! Make sure to . source
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Gólmani
22.5.20260

Hockey Training Different Myofascial Release

http://www.HockeyTrainingPro.com We have been using the foam roll and lacrosse ball for years to do some nice tissue quality ... source
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