Hokejovytrener.cz

Tréninkové metody a trénování v hokeji

Gólmani

Off Ice Hockey Goalie Training TRX Push Up

21.5.20260



This video shows you a hockey strength and conditioning exercise using the TRX. CLICK HERE to get your free goalie workout …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
31.5.20260

Puck tracking drills for hockey goalies

When you are ready to move up from juggling to more read and respond training, this is the place to start. When you are on the ice ... source
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Gólmani
22.6.20260

Reverse VH Rotation for Hockey Goalies

This one is for those of you who ever use (or try to use) the Reverse VH position - although it will also impact your butterfly flare. source
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Gólmani
18.5.20260

Hockey Goalie Training Glider Reverse Lunge

This video shows you how to develop strength in your legs for more powerful strides. CLICK HERE to get your free hockey ... source
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