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Tréninkové metody a trénování v hokeji

Gólmani

How Hockey Goalies Get A Strong Core

21.5.20260



Ripped abs. Six pack abs. Those are all great, but there are specific ways a hockey goalie needs to get a strong core.

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
14.5.20260

Off ice hockey goalie drill to help you get your angles right

This video shows an exercise to help goalies get their angles right. CLICK HERE to get your free goalie workout ... source
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Gólmani
14.5.20260

Beat The Pass 💨🥅| Become QUICKER As An Ice Hockey Goalie

Want to know how to OUTSKATE your opponent? You're in the right place. Becoming quicker as an ice hockey goalie is essential ... source
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Gólmani
16.5.20260

Hockey Goalie Hip Rotations (CARs)

http://www.goalietrainingpro.com/ presents: Hockey Goalie Hip Rotations (CARs). Today we're going to do two things that help ... source
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