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Tréninkové metody a trénování v hokeji

Gólmani

Off Season Training For Hockey | Goalie Specific Phase 1

19.5.20260



Over the next few months, I’ll map out the off-season training blueprint for ice hockey goalies ready to take their game to the next …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
18.5.20260

Mastering Off-Ice Training: The 3 Pillars for Elite Hockey Goalies

We're diving deep into the key pillars of off-ice training that can help ice hockey goalies reach their peak performance! In this ... source
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Gólmani
26.5.20260

Hockey Training: Instant Hip Flexor Fix

http://www.GoalieTrainingPro.com Hockey strength and conditioning specialist Maria Mountain, MSc shares a fascial release ... source
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Gólmani
3.6.20260

Drill to help hockey goalies hold your edges longer

https://youtu.be/rkiu1E8v-GA Drill to help hockey goalies hold your edges longer #goaliecoach #icehockeygoalie. source
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