Hokejovytrener.cz – 113. stránka – Tréninkové metody a trénování v hokeji

11.5.20260

How hockey goalies get up off their bum quickly (without flipping round).

How hockey goalies get up off their bum quickly (without flipping round). #goaliecoach #hockeygoalie. source

11.5.20260

ICE HOCKEY GOALIES – Stop Every Shot With These 3 Moves 🏒

Learn how to stop EVERY SHOT with these 3 moves designed specifically to train ice hockey goalies! Make sure to . source

11.5.20260

Amateur Vs Pro Deke Approaches

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11.5.20260

How hockey goalies get strong ankles: PART 1

Your feet and ankles are you interface with the ice, so as a hockey goalie you need to have strong stable ankles. They can also ... source

11.5.20260

Radko Gudas: „Díky Feldenkraisovi jsem zjistil, jak se zbavit bolesti.“

Dnes mám pro vás rovnou dva hosty. Moje pozvání přijali - hokejový obránce Radko Gudas a fyzioterapeutka a praktička Feldenkreisovy metody Mgr. Lenk

11.5.20260

Struggling with shoulder pain?Try these simple moves — it can make a real difference! #shoulderpain

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11.5.20260

CREATE MORE CHANCES BY CHANGING YOUR ANGLE

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11.5.20260

Well… sometimes I even surprise myself 😁#foryour#physiotherapy#viral#viralshorts#funny

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11.5.20260

Zatuhlé tělo po celém dni sezení? Jeden cvik, minuta, doma.

Jeden cvik na záda a boky – zvládneš ho doma, bez vybavení, za méně než minutu. Ideální pokud celý den sedíš u počítače nebo ... source

11.5.20260

Monday:lower body & glutes🔥45 sec on / 15 sec off / 4 laps🔥 #glutes#lowerbodyworkout#physiotherapy

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