Hokejovytrener.cz

Tréninkové metody a trénování v hokeji

Gólmani

PRI Method in Goalie Training: Enhance Stability and Performance

28.6.20260



Bringing you into the world of Postural Restoration (PRI) and how it can improve your mobility. Today, looking at two two key …

source

SOUVISEJÍCÍ ČLÁNKY

Gólmani
6.6.20260

Which Is Best For Goalies | Whoop? Apple Watch?

Which wearable is best for hockey goalies? Whoop band or Apple watch? There are pros and cons for both - but one stood out for ... source
Read More
Gólmani
14.6.20260

SKATE FASTER | #1 Best Exercises For Goalies 🥅

Strength is a huge part of building speed, but building your squat, deadlift and leg press aren't the answer. Goalies need to be ... source
Read More
Gólmani
27.5.20260

Switch Up Your Hockey Workout With These New Exercises

Hockey strength and conditioning specialist and founder of http://www.HockeyTrainingPro.com shows you how to change up your ... source
Read More

Comment here