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Tréninkové metody a trénování v hokeji

Gólmani

10 Secret Habits Of Pro Goalies: #5 Compound Strength

17.6.20260



One secret habit pro goalies use is the power of training for compound strength. That means using multiple joints, multiple muscle …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
15.6.20260

The 4 Phases Of Goalie Off-Season Training

If you want to separate yourself next season, your goalie training off-season needs structure. In this video, I break down the ... source
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Gólmani
8.6.20260

Winning in Net: The Blueprint To Becoming The Starting Goalie

Earn the starting job, stop doing these three things and do what I show you in this video instead. Here are three crucial ... source
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Gólmani
27.6.20260

ELDOA Method for Goalies: Enhance Flexibility, Reduce Injury Risk

Today I'm bringing you into the world of ELDOA - a transformative method designed by osteopath Guy VOYER. Looking at how I ... source
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