Hockey Goalie Stretch – Hip Mobilization with Towel

Are you a hockey goalie who needs to build some functional strength? Try some of these exercises compliments of Revolution ... source

They say it like it's a bad thing :) "Why goalies?" I think of it like "who WOULDN'T want to train goalies for their life's work? source

Complete strength workout for goalies to use in season. During the hockey season your off ice strength training should focus on ... source