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Tréninkové metody a trénování v hokeji

Gólmani

RAW Video Behind The Scenes Goalie Training Video – Trav4Oilers 💪

14.6.20260



This is a pretty raw look as I met up with Trav4Oilers to go through an assessment of his hip impingement and a workout.

source

SOUVISEJÍCÍ ČLÁNKY

Gólmani
7.6.20260

Hockey Goalies | Little Known Method To Transform Hip Mobility

What is FRC and why does every goalie need to include it as part of their off-ice training? I am going to explain the ins and outs so ... source
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Gólmani
19.5.20260

Hockey Stretches – A new one for your hips.

http://www.HockeyTrainingPro.com Hockey strength and conditioning specialist Maria Mountain, MSc shares a new stretch for ... source
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Gólmani
7.6.20260

Goalie Stretches – half kneeling groin stretch variations

http://www.HockeyTrainingPro.com. source
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