Hokejovytrener.cz

Tréninkové metody a trénování v hokeji

Gólmani

Hockey Goalie Training: The Dark Side Of Speed Training

13.6.20260



You need to include speed training as part of your off-ice goalie training – and there are specific ways you need to do that, that I …

source

SOUVISEJÍCÍ ČLÁNKY

Gólmani
25.7.20260

Goalie stretches: intrinsic dynamic stretching

Only for goalies who are serious about making more saves with better mobility and getting fewer groin tweaks while your at it… source
Read More
Gólmani
18.5.20260

Hockey Training Sled Pushing 101a

This video shows an off-ice drill using a sled. CLICK HERE to get your free hockey workout ... source
Read More
Gólmani
14.5.20260

Hockey Training Do This Lunge Variation Instead

http://www.HockeyTrainingPro.com - Maria Mountain, MSc shows you a more effective lunge to use in your off-ice hockey training. source
Read More

Comment here