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Tréninkové metody a trénování v hokeji

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Goalie Core Exercises: Alt Knee Recovery + Pallof Hold

10.6.20260



Goalie Core Exercises: Alt Knee Recovery + Pallof Hold. What does it mean for a goalie to have good core stability? You certainly …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
24.5.20260

Hockey Speed Training – puck drops

http://www.HockeyTrainingPro.com Hockey strength and conditioning specialist Maria Mountain, MSc shares a hockey speed ... source
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Gólmani
21.5.20260

Synthetic Ice Workout For Hockey Goalies – Can Ice

Here's a specific synthetic ice workout to help goalies develop more speed and better technique on the ice. Skating tiles are a ... source
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Gólmani
19.5.20260

GTP – How Hockey Goalies Get a Stronger Shot

http://www.GoalieTrainingPro.com Maria Mountain, MSc shares a video showing three drills to help hockey goalies get a stronger ... source
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