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Tréninkové metody a trénování v hokeji

Gólmani

Off Ice Warm Ups For Hockey Goalies *MUST WATCH* 👀

31.5.20260



Being a hockey goalie not only means that you have to TRAIN differently, you also have to WARM UP differently. ➡️ These off …

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Gólmani
20.5.20260

Strength Training For Hockey: 3 exercises for a stronger torso (and harder shot)

http://www.HockeyTrainingPro.com Hockey strength and conditioning specialist Maria Mountain, MSc of Revolution Conditioning ... source
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Gólmani
15.5.20260

Why Hockey Goalies Shouldn’t Squat Anymore

Hockey goalies shouldn't squat anymore - well, they shouldn't BACK squat anymore and here's why. And here's what to do ... source
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Gólmani
27.5.20260

Goalie Training – Early Off Season Exercises – Oblique Tune-Up

Goalie Training - Early Off-Season Exercises. Oblique tune up. #GoalieTraining #IceHockey. source
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