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Tréninkové metody a trénování v hokeji

Gólmani

Beer League Boot Camp: The Ultimate Training Manual for Adult Hockey Goalies

23.5.20260



Head’s up! New off-ice goalie training program specifically for adult beer league goalies is coming October 6th! This is your …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
20.5.20260

Hockey Goalie Speed Endurance Circuit | In-Season

Ummmm... did I really say Usain Bolt ran 800m??? that should have been 400m anyway, if you're still relying on “cardio” to fix ... source
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Gólmani
13.5.20260

Hockey Goalie Training Core Exercises

http://www.HockeyTrainingPro.com Maria Mountain, MSc shows a three new hockey goalie training exercises for core stability. source
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Gólmani
23.5.20260

Not all hips can do the splits!

Not all hips can do the splits - for some of you it is anatomically impossible, BUT most of you can get deeper in your splits than ... source
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