Off-Ice Hockey Training for Goalies

Super video, jak se v Kanadě trénuje a učí základní prvky bruslení, které by měl ovládat každý hokejista včetně gólmana :)

Not all hips can do the splits - for some of you it is anatomically impossible, BUT most of you can get deeper in your splits than ... source

Instead of always looking for ways to REDUCE all stress, let's look at using it to succeed! Learning to distinguish 'good stress' from ... source