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Tréninkové metody a trénování v hokeji

Gólmani

How Outer Range Power Makes You A Versatile Hockey Goalie

23.5.20260



Outer range power is not the same as ‚strength at length‘; outer range power is what let’s goalies make dramatic second effort …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
19.5.20260

Hockey Goalies: How To Butterfly Stop On A Dime

It's great to have a quick powerful butterfly push, but you need to be able to stop on a dime and slam that 5-hole closed every time. source
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Gólmani
13.5.20260

How Hockey Players Cheat Hip Mobility

How To Cheat Your Hip Mobility (Goalies & Skaters) More than 40% of you are cheaters based on my experience. Relax! I don't ... source
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Gólmani
22.5.20260

Off-Ice Hockey Training – finisher 2

http://www.HockeyTrainingPro.com - hockey strength and conditioning specialist Maria Mountain, MSc gives you a great addition ... source
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