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Tréninkové metody a trénování v hokeji

Gólmani

Hockey Training – groin injury reduction

22.5.20260



http://www.HockeyTrainingPro.com You can see the full text article that goes with this video at: …

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Gólmani
19.5.20260

Hockey Goalies: How To Butterfly Stop On A Dime

It's great to have a quick powerful butterfly push, but you need to be able to stop on a dime and slam that 5-hole closed every time. source
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Gólmani
21.5.20260

Hockey Training Exercise Reverse Back Extension

This video helps avoid a sore tried lower back using a Reverse Back Extension. CLICK HERE to get your free hockey workout ... source
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Gólmani
20.5.20260

Strength Training For Hockey: 3 exercises for a stronger torso (and harder shot)

http://www.HockeyTrainingPro.com Hockey strength and conditioning specialist Maria Mountain, MSc of Revolution Conditioning ... source
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