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Tréninkové metody a trénování v hokeji

Gólmani

How To Train Your Groins | Hockey Goalie

16.5.20260



Is having strong groins enough? No it is not. Watch this video to find out how to take your groin strength training to the next level, …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
11.6.20260

Goalie Training – Off-Ice Butterfly Crawl

http://www.HockeyTrainingPro.com. source
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Gólmani
22.6.20260

Reverse VH Rotation for Hockey Goalies

This one is for those of you who ever use (or try to use) the Reverse VH position - although it will also impact your butterfly flare. source
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Gólmani
2.6.20260

Eight off ice training exercises for hockey players using the TRX

From http://www.hockeytrainingpro.com this video shows you eight new off ice hockey training exercises using one of my favourite ... source
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