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Tréninkové metody a trénování v hokeji

Gólmani

Ancient Secrets, Modern Heroes: Medicine Ball Training for Hockey Goalies!

14.5.20260



Today we will look at a real life example of a goalie I trained that needed to work on speed and stability in the crease. We targeted …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
14.5.20260

5 Best Bodyweight Exercises For Ice Hockey Goalies | Advanced

Here are the 5 best bodyweight exercises for advanced goalies. You can do these drills all from home without having to go to the ... source
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Gólmani
18.5.20260

Dynamic Warm Up Exercises For Hockey Goalies | Advanced

Here are a few new dynamic warm up exercises I've been testing out with some of the hockey goalies I train and they are liking ... source
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Gólmani
28.5.20260

Exercise for a strong ‚hockey butt‘

Founder of http://www.HockeyTrainingPro.com, Maria Mountain, MSc has a truly neglected off-ice hockey training exercise that ... source
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