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Tréninkové metody a trénování v hokeji

Gólmani

Ice Hockey Goalie RECOVERY | What Happens OFF The Ice 🥅

11.5.20260



Today’s video is about RECOVERY. Not just post game recovery, recovery for EVERY time you get off the ice. This is one of the …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
16.5.20260

Hockey Goalie Stretches: VH/RVH Flow

http://www.goalietrainingpro.com/ presents: Hockey Goalie Stretches: VH/RVH Flow Here we're working the chains of muscles ... source
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Gólmani
10.6.20260

Goalie Core Exercises: Alt Knee Recovery + Pallof Hold

Goalie Core Exercises: Alt Knee Recovery + Pallof Hold. What does it mean for a goalie to have good core stability? You certainly ... source
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Gólmani
28.7.20260

Hockey Goalie Stretches Walking Hamstring + Overhead Reach

This video shows you the Walking Hamstring and Overhead Reach as part of a dynamic warm-up exercise for you before you hit ... source
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