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Tréninkové metody a trénování v hokeji

Fyzio

Shoulder stability ✨ #shoulder#pain#physiotherapy#shoulderworkout

10.5.20260



Why work on shoulder stability? Working on shoulder stability is essential because the shoulder is one of the most mobile joints in …

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SOUVISEJÍCÍ ČLÁNKY

Fyzio
11.5.20260

Monday:lower body & glutes🔥45 sec on / 15 sec off / 4 laps🔥 #glutes#lowerbodyworkout#physiotherapy

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Fyzio
10.5.20260

The Best Exercises For Low Back Pain Relief ✨ #backpain#physiotherapy#pain

In this exercise, lie down on your side and place a foam roller between your knees. The movement comes from the hips, with a ... source
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Fyzio
10.5.20260

Glutes Focused ✨ #glutes#glutesworkout#physiotherapy#viral#viralshorts

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